யோகா பயிற்சி சான்றிதழ்
This short-term course introduces the philosophy and techniques of Yoga for physical, mental, and emotional well-being. Students learn the fundamentals of yogic postures, breathing exercises, and relaxation techniques under expert trainers.
Short duration courses for immediate employable skills
Low-cost training with easy installment payment options
Experienced trainers with live practical training sessions
Course materials provided free in Tamil & English languages
Recognized certificates issued upon successful completion
Options for self-employment or part-time work immediately
Basic yoga postures (Asanas) and breathing techniques (Pranayama)
Introduction to Yoga philosophy and lifestyle
Individual and group yoga training sessions
Meditation and stress management practices
Health benefits of daily Yoga practice
Teach yoga postures and techniques
Guide holistic wellness programs
Physical fitness and exercise coaching
Promote wellness in community settings
Provided in Tamil & English languages